Moving to Portland 10/1/2020

Massage Therapy: Specializing in low back, hip and shoulder pain


Book Now




Massage Therapy: Specializing in low back, hip and shoulder pain


Book Now


Welcome, my name is Meghan Shand and I work with people who struggle with back and shoulder pain. I use a variety of modalities in the industry to help assess and treat each persons unique situation on a case by case basis.

 

Covid-19 Updates: Currently Accepting New Clients In Portland

A new Medify Air purifier will be running at all times in the office to ensure there is clean air as recommended by the CDC.  Face Masks are still required to be worn throughout the entirety of your session and while inside of Dirigo Physical Therapy.  

When you arrive for your session please text me once you have parked and are on your way to the office. I will meet you at the front entrance and escort you back to the washroom to wash your hands before entering the treatment room. 

Hand sanitizer will be available in the room to use at the end of the session.  

The office is completely sanitized between clients and 30 mins are scheduled between each client to ensure I have enough time to properly clean and disinfect.  

Therapist Responsibility

As a standard practice, I wear two masks during massage sessions and I take my temperature every morning to ensure I have no fever. If you would prefer that I wear gloves you can request that I do so at the time of your session. I am happy to wear them to accommodate anyone. Please know that if I have any symptoms, I will cancel all appointments until I am cleared by a medical professional to proceed working in my practice.


Book Now

Welcome, my name is Meghan Shand and I work with people who struggle with back and shoulder pain. I use a variety of modalities in the industry to help assess and treat each persons unique situation on a case by case basis.

 

Covid-19 Updates: Currently Accepting New Clients In Portland

A new Medify Air purifier will be running at all times in the office to ensure there is clean air as recommended by the CDC.  Face Masks are still required to be worn throughout the entirety of your session and while inside of Dirigo Physical Therapy.  

When you arrive for your session please text me once you have parked and are on your way to the office. I will meet you at the front entrance and escort you back to the washroom to wash your hands before entering the treatment room. 

Hand sanitizer will be available in the room to use at the end of the session.  

The office is completely sanitized between clients and 30 mins are scheduled between each client to ensure I have enough time to properly clean and disinfect.  

Therapist Responsibility

As a standard practice, I wear two masks during massage sessions and I take my temperature every morning to ensure I have no fever. If you would prefer that I wear gloves you can request that I do so at the time of your session. I am happy to wear them to accommodate anyone. Please know that if I have any symptoms, I will cancel all appointments until I am cleared by a medical professional to proceed working in my practice.


Book Now
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To Schedule Your Appointment

Contact me by: Email
Or Call: (207) 370-7165
Schedule a time for your session by
clicking HERE
Follow us at Facebook and Instagram
Slide thumbnail

To Schedule Your Appointment

Contact me by: Email
Or Call: (207) 370-7165
Schedule a time for your session by
clicking HERE
Follow us at Facebook and Instagram

Testimonials


"Meghan is an excellent message therapist. She is very professional, client centered. I would highly recommend her. I have seen her twice and have already booked my next appointment. Book your today you will not he disappointed"
je
"Meghan has been helping me with a chronic lower back issue for the past several weeks, and I've never felt better! Her knowledge and professionalism are unparalleled, and her ability to work the proper muscles is outstanding. She has also recommended some great stretches to help with my active lifestyle."
TC
"Meghan Shand is fantastic. I had major surgery on my leg a year ago ( a second surgery) and her massage has helped me immensely in my journey to to decent function. Her NRT has been so helpful for my recovery. And in addition she gives me stretches and exercises that support what she discovers in our sessions. I am very pleased with her expertise and bed side manner. Thanks Meghan!"
TL

Testimonials


"Meghan is an excellent message therapist. She is very professional, client centered. I would highly recommend her. I have seen her twice and have already booked my next appointment. Book your today you will not he disappointed"
je
"Meghan has been helping me with a chronic lower back issue for the past several weeks, and I've never felt better! Her knowledge and professionalism are unparalleled, and her ability to work the proper muscles is outstanding. She has also recommended some great stretches to help with my active lifestyle."
TC
"Meghan Shand is fantastic. I had major surgery on my leg a year ago ( a second surgery) and her massage has helped me immensely in my journey to to decent function. Her NRT has been so helpful for my recovery. And in addition she gives me stretches and exercises that support what she discovers in our sessions. I am very pleased with her expertise and bed side manner. Thanks Meghan!"
TL
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Pain is not something you have to live with. Whether you're needing better sleep, better movement, or just long lasting pain relief we are here to help.

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Pain is not something you have to live with. Whether you're needing better sleep, better movement, or just long lasting pain relief you can live a full and happy life.

 

Frequently Asked Questions


 

Frequently Asked Questions